Hello
This is R.E.F.R.E.S.H.
© Relax and Encourage Friends with Refreshing Edifying Support and Hope
This acronym represents a powerful approach to nurturing our wellbeing: Spirit, Soul and Body, and uplifting those around us on their journey.
Originally, this gathering was only focused on spiritual health, but I will be broadening the scope of content to include physical and emotional wholeness.
Together, we can create an informative, supportive environment that fosters healing and health in all aspects of our being!
Let’s face life's challenges with renewed strength and hope. Join us for encouragement and growth by attending a monthly meeting.
Click the Join Us button below to be connected to our Face Book Group page which will contain information on speakers, dates and times of meetings.
Check out my You Tube channel as well!